Category: 
December 12, 2009
Skin is the external layer of our body, which has direct contact to sunlight. The nature and color of skin depends on the climate of the person’s region. Skin is a very soft and thin muscle of the body. Skin is used to get dry and rough in hot climate. This is common in equatorial regions, where the exposure to sun is more when compared to tropic regions. Some people may have oily or dry skin.
Steps to avoid damage of skin are as follows,
- Use herbal health products, but avoid cosmetics (as the chemical in them are harmful to your skin),
- Make your skin wet by using natural creams made from vegetables,
- Eat the food rich in vitamin C (lemon, orange and fruits and vegetables rich in citric acids),
- Repeatedly wash your face with clean water at regular time intervals (depends on the person’s comfortable),
- Avoid non-vegetarian foods, which raise your body heat causing damage to your skin.
Similarly, secure the nature of your skin from cold and snowfall climate. Try to keep your skin wet and avoid the damage by the surrounding climate. Keep your skin away from chemical cosmetics and prefer herbal medicines made from plants. Skin shows the external appearance of a person, so keep your skin healthier from the changing external climate.
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